Immersion
The most accessible way to experience Human Work in person and begin the real work of becoming more human.
What you’ll experience
Whether you’re new to Human Work or returning to reconnect, this 2-day immersion is a powerful reset for your mind, body and spirit. Through somatic practices, emotional release, relational work and guided embodiment, you’ll reconnect with yourself and learn how to lead your inner world - even when life gets messy.
You’ll clear blocks, process what’s been stuck and build the capacity to meet life with more regulation, presence and power. In a space of safety, realness and community, you’ll be seen and supported exactly as you are - no fixing, just deep witnessing and real transformation. This is a grounded, accessible way to experience the depth of Human Work. You’ll leave feeling more connected, more alive and more able to access your joy and expression.
What people are saying
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— Sam
Human Work was a truly transformative experience for me. It created a space where I could deeply connect with and process my emotions, uncovering layers of pain and trauma I had carried for years.
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— Igor
In a world that often feels disconnected, I believe Human Work has the power to guide us back to what truly matters. This training offers a profound way to reconnect - with ourselves, with others, and with life.
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— Eve
This was my second Human Work retreat - both times life changing. This is deep shadow work, full of facilitators that embody and live the work themselves.
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— Ruth
What a team. What an experience. So many different activities and experiences that support you go deep and face some truly challenging things together.
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— Anamaria
I was led through a deep trauma process which felt really safe and was handled professionally. I feel so much lighter then before the Human Work.
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— Tricia
I felt deep healing taking place, each of the carefully crafted experiences contributed to developing a profound sense of community and safeness - be prepared to have your socks blown off!
Is this you?
You’re new to Human Work and want to experience the depth of this work in a grounded, powerful and accessible way.
You’ve been to Human Work before and want to reconnect, reset and go deeper in community.
You’re looking for personal development and healing work that’s real, embodied and makes lasting impact.
You sometimes feel stuck in patterns and are ready to shift what’s been holding you back.
You want to learn how to relate with more mastery, especially in the relationships that matter most.
You want to learn how to expand your nervous systems capacity and regulate in challenging situations.
You’re tired of staying in your head and are ready to reconnect with your body, emotions and truth.
You’re seeking community that’s authentic, grounded and non-performative - a space where people from all walks of life are welcomed and seen.
You sometimes feel disconnected, overwhelmed, or numb - and want to access more of your self.
You want to experience the power of healing in community - where you’re witnessed, supported and celebrated just as you are.
Upcoming Immersions
Upcoming Immersions
Imagine if you could…
Lead yourself through life with more power, presence and mastery.
Release trauma that hold you back and that you’ve been carrying for years.
Feel more connected to your body, your truth and your emotional world.
Learn tools to expand your nervous system capacity and regulate during challenges.
Stop spiralling in your thoughts and start feeling with clarity.
Express yourself fully without fear of judgement or being seen.
Experience community that actually feels authentic, real and human.
Feel more mastery in your ability to navigate and build relationships.
Move through sadness, grief, or anger - and come out feeling lighter, more grounded more you.
Reconnect with a sense of joy, possibility and purpose that’s been missing.
Remember what it feels like to belong - without needing to perform or prove yourself.
How we work
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![Shadow Work]()
Shadow Work & Constellations
Dance with your shadows and alchemise your pain so that you can step into being a more embodied, integrated and resilient human.
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![Emotional release]()
Emotional Release & Integration
Process, release and integrate your emotions. We honour our right to laugh, cry, scream and grieve together as humans.
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Nervous System Regulation
Learn tools and techniques to regulate your nervous system and expand your capacity to hold yourself and others.
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![Relational Practices]()
Relational Mastery
Learn how to relate more deeply with yourself and others so that you can create healthier relationships.
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![Physical & Vocal Embodiment]()
Physical & Vocal Embodiment
Step into a deeper sense of embodiment through vocal activations and world class movement training.
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Community & Celebration
Feel the support and belonging of real community. Celebrate and be celebrated for your unique gifts.
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Ceremony
Connect deeper with yourself through a variety of ceremonies. Cleanse yourself and let go of what no longer serves you.
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Sound & Breathwork
Realign and recalibrate yourself somatically through the power of sound and breath.
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Nature Immersion
Deepen your connection with the Mother Earth learn from her wisdom. Connect with the land and the elements.
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Psychosomatic Experiences
Transform through psychosomatic experiences. We build connection between mind and body through utilising tools like dance, visualisation and more.
“At the end of the day people won't remember what you said or did, they will remember how you made them feel.”
― Maya Angelou
How this immersion will help you
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You’ll reconnect with your body and emotions.
Learn how to feel again - in a safe, grounded way. This immersion gives you tools to process emotions instead of avoiding or suppressing them
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You’ll process repressed emotions and rewire limiting beleifs.
Whether it’s grief, anger or shame - you’ll be guided through processes that help you shift what’s been weighing you down and give you ways to move forward.
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You’ll learn to work with your nervous system.
Learn powerful techniques to expand your capacity and regulate your nervous system even in moment of stress and overwhelm.
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You’ll learn to express authetncially.
Discover the freedom of being witnessed. You’ll have the space to express, move and be seen in your truth - no masks needed.
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You’ll experience real human connection.
Meet others in a space of respect and compassion - and realise you’re not alone. This work is powerful because we do it together.
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You’ll walk away with tools you can use every day.
Nothing fluffy or vague. You’ll learn practical practices you can return to again and again to support your growth, healing and belonging.
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You’ll build resilience in a real, embodied way.
This is about expanding your capacity to meet life - not by just “thinking positive,” but by facing challenges with presence and strength.
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You’ll gain clarity on what’s next for you.
Leave with more direction and confidence - not from outside validation, but from reconnecting to your own truth and vision.
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You’ll reset your relationship with yourself.
The immersion offers space to pause, reflect and re-meet yourself. You’ll leave feeling more grounded, empowered, and whole.
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You’ll remember what it means to be human.
Through movement, emotion, connection and expression - you’ll return to your human essence.
Ibiza Immersion
Join us at the beautiful ecological farm Tierra Iris, set in Human Work’s original home of Ibiza for a 2-day non-residential immersion. You’ll experience a range of powerful practices to help you become a more embodied, empowered and impactful human in all areas of your life.
Facilitators: Jack Villiers, Holiday Phillips & Ashley Velvet Frost
Info: Price is per person with lunch included
€400
London Immersion
Join us at the &Soul Southall, a thriving community and sanctuary for a 2-day non-residential immersion. You’ll experience a range of powerful practices to help you become a more embodied, empowered and impactful human in all areas of your life.
Facilitators: Jack Villiers & Ashley Velvet Frost
Info: Price is per person with lunch included
Traveling in?
£400
Both venues offer accommodation at a reasonable rate. It’s also a great chance to experience these two wonderful communities.
Contact us for more info!