The easiest way into the deepest work you'll ever do.

You've read the books. Done the therapy. Tried meditation.
Some of it helped for a while. But the pattern keeps coming back.

Something in you knows this isn't how life is supposed to feel.
You've just never had anywhere to take that feeling.

You're not sad exactly. You're just not feeling much of anything. Somewhere along the way you turned the volume down and forgot how to turn it back up.

You can't remember the last time you felt fully relaxed without needing a drink, a screen, or something to take the edge off.

Most people walk in nervous and leave wondering why they waited so long to do this work. This workshop meets you where you are - not where you think you should be.

You look someone in the eyes for two minutes and feel more seen than you have in years. Something you didn't even know you were missing.

The thing you've been carrying quietly - the shame, the pain, the pattern - finally has a way out. And it takes a day, not a year.

You leave with people in your life who actually know you. Not the edited version. Not the mask. You.

You've been trying to think your way through what's stuck in your body. Talking about trauma keeps it in your mind. Processing it moves it through your body. We use The Emotional Alchemy Method™ - blending shadow work, somatic constellations and parts work - to help you process trauma where it's actually stored: in your body and nervous system.

You know the feeling - your chest tightens, your stomach drops, you shut down or explode. That's your nervous system running the show. You'll gain a practical understanding of how trauma, stress and activation show up in your body - and practices to create enough safety and steadiness so difficult experiences can be felt without overwhelm.

You've been told to keep it together your whole life. But unexpressed emotion doesn't disappear - it gets stored. Crying, anger, grief, laughter and relief are welcomed as natural human processes. Emotional expression - especially when witnessed by others - is how experiences complete and settle in your body.

Most people go years without being truly seen. Real connection feels vulnerable, maybe even unsafe. You'll learn direct, structured ways of relating deeply - working with contact, boundaries, repair, honesty and responsiveness. Not as concepts, but as lived interactions in the room. Get ready to create more meaningful relationships.

Your body has been trying to tell you something. You've just been too busy thinking to listen. We use movement and voice to access expression beyond words. Your body becomes a vessel for communication, presence and emotional truth - not something to manage or control.

Healing doesn't always have to be heavy. Some of your deepest shifts will happen while you're laughing. At Human Work, we create moments of playful connection where we celebrate life and create belonging easefully. Learning to feel joy, excitement and happiness is as important as learning to feel sadness, grief and anger.

Join us at Tierra Iris, a beautiful ecological farm and conscious community space in Ibiza, for a 2-day non-residential workshop.

Facilitators: Jack Villiers, Holiday Phillips, Paz Shanti

Info: Price is per person with lunch included

3 month Payment Plan

Join us at Bective Mill, 45 minutes from Dublin set in the beautiful Irish countryside for a 2-day non-residential workshop.

Facilitators: Jack Villiers, Holiday Phillips, Paz Shanti

Info: Price is per person with lunch included

3 month Payment Plan